Talking therapy can be helpful for anyone finding life hard for many different reasons - from coping with traumatic experiences and events, to dealing with depression and anxiety or managing
harmful emotions and behaviours.
Helpful to deal with a specific issue where deeper analysis of the problem is not necessarily required. Examples include anxiety, phobias, stopping bad habits, improving confidence, and chronic
I offer an officially accredited 2-day comprehensive Youth course for anyone working with children aged 8-18, and an Adult course for anyone who supervises/ manages staff or who would like to be
able to support colleagues.